ServSafe Alcohol Practice Exam

What type of food is best known for helping absorb alcohol in the stomach?

1. Fruits

2. Starchy Foods

3. Salads

4. Protein-rich Foods

The correct answer is: Protein-rich Foods

The type of food best known for helping absorb alcohol in the stomach is protein-rich foods. Protein takes longer to digest than other types of food, which means it can slow down the absorption of alcohol into the bloodstream. Foods such as meat, fish, dairy, and legumes are high in protein and can provide a buffer that reduces the immediate impact of alcohol consumption. This slower digestion allows for better regulation of blood alcohol levels and helps mitigate the effects of alcohol intoxication. In contrast, while starchy foods can also have some effect on absorption, they do not offer the same level of protein to help slow down the process. Fruits contain sugars and water content that do not aid in absorption as effectively as protein. Similarly, salads, often low in calories and protein, are not as effective for this purpose. The focus on protein-rich foods is crucial in understanding how food interacts with alcohol absorption and its effects on the body.